Discover the truth behind common dental myths and learn the facts for better oral health.
Fact: Sugar feeds harmful bacteria in your mouth that produce acid and cause cavities. Reducing sugar intake is key.
Myth: Brushing right after acidic foods can damage enamel. Wait at least 30 minutes.
Myth: Brushing only cleans 60% of tooth surfaces. Flossing reaches the tight spaces between teeth.
Myth: Healthy teeth come in many shades. Discoloration can be natural, but sudden changes should be checked.
Fact: Worn bristles are less effective at cleaning. Replace every 3 months or after illness.
Myth: Sugar-free gum can help increase saliva flow, but it cannot remove plaque like brushing and flossing.